In 100 g (Grams) of Pasta, fresh-refrigerated, plain, as purchased there is 31 g of Water.

oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Pasta, fresh-refrigerated, plain, as purchased

Pasta, fresh-refrigerated, plain, as purchased is a type of Cereal Grains and Pasta. The most significant nutrients in Pasta, fresh-refrigerated, plain, as purchased are listed below.

Water	31 g	31	g
Energy (calorie)	288 kcal	288	kcal
Energy (joule)	1205 kJ	1205	kJ
Protein	11.31 g	11.31	g
Total lipid (fat)	2.3 g	2.3	g
Ash	0.66 g	0.66	g
Carbohydrate, by difference	54.73 g	54.73	g
Calcium, Ca	15 mg	15	mg
Iron, Fe	3.35 mg	3.35	mg
Magnesium, Mg	46 mg	46	mg
Phosphorus, P	163 mg	163	mg
Potassium, K	179 mg	179	mg
Sodium, Na	26 mg	26	mg
Zinc, Zn	1.22 mg	1.22	mg
Copper, Cu	0.228 mg	0.228	mg
Manganese, Mn	0.547 mg	0.547	mg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.705 mg	0.705	mg
Riboflavin	0.439 mg	0.439	mg
Niacin	3.35 mg	3.35	mg
Pantothenic acid	0.535 mg	0.535	mg
Vitamin B-6	0.093 mg	0.093	mg
Folate, total	176 µg	176	µg
Folic acid	154 µg	154	µg
Folate, food	22 µg	22	µg
Folate, DFE	284 µg	284	µg
Vitamin B-12	0.31 µg	0.31	µg
Vitamin A, RAE	14 µg	14	µg
Retinol	14 µg	14	µg
Vitamin A, IU	47 IU	47	IU
Fatty acids, total saturated	0.328 g	0.328	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.005 g	0.005	g
16:0 hexadecanoic, palmitic fatty acid	0.287 g	0.287	g
18:0 octadecanoic, stearic fatty acid	0.037 g	0.037	g
Fatty acids, total monounsaturated	0.271 g	0.271	g
18:1 undifferentiated	0.271 g	0.271	g
Fatty acids, total polyunsaturated	0.942 g	0.942	g
18:2 undifferentiated	0.86 g	0.86	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.082 g	0.082	g
Cholesterol	73 mg	73	mg
Tryptophan	0.143 g	0.143	g
Threonine	0.295 g	0.295	g
Isoleucine	0.431 g	0.431	g
Leucine	0.763 g	0.763	g
Lysine	0.214 g	0.214	g
Methionine	0.174 g	0.174	g
Cystine	0.315 g	0.315	g
Phenylalanine	0.542 g	0.542	g
Tyrosine	0.293 g	0.293	g
Valine	0.476 g	0.476	g
Arginine	0.411 g	0.411	g
Histidine	0.226 g	0.226	g
Alanine	0.327 g	0.327	g
Aspartic acid	0.456 g	0.456	g
Glutamic acid	4.022 g	4.022	g
Glycine	0.353 g	0.353	g
Proline	1.227 g	1.227	g
Serine	0.526 g	0.526	g

Nutrients in Pasta, fresh-refrigerated, plain, as purchased